SERVINGS: 1 INGREDIENTS 1/2 cup oats1 cup almond mylk1 mashed banana2 tbsp cacao powder 1 tsp cinnamon 1 tsp maple syrup  Put all the ingredients into a pot. Bring to boil and let it simmer for about 7-10 minutes. Transfer to a bowl and top with a tablespoon of peanut...

SERVINGS: 1 INGREDIENTS Blue smoothie 1 cup frozen mango 1 cup frozen peach  1 frozen banana 1/2 tsp blue spirulina  Pink smoothie 3 frozen strawberries + 2 fresh strawberries  1/2 fresh pitaya 1 frozen banana 1/2 tsp chia seeds 1/2 tsp flax seeds METHOD Blend the...

Healthy hummus, perfect with pita, veggies, or as a spread.   Roasted beet hummus is made with oven-roasted beets,  garbanzo beans, garlic, tahini, extra virgin olive oil, lemon concentrate, cumin, water, and salt. It’s a delicious healthy appetizer or a snack...

Açai bowl to nourish your soul.