Yoga, health and wellness, weight management

WOMAN BEHIND THE BRAND

Hey there, I´m Cora and and I want to help you get there

A certified Health & Wellness Coach with a passion for holistic health, fitness, and nutrition, my mission is to be your guide as you empower yourself and begin your journey towards healthful and optimal wellbeing.

CERTIFICATIONS/QUALIFICATIONS

Certified Holistic Nutritionist, AFPA American Fitness Professionals & Associates

Certified Holistic Health Coach, AFPA American Fitness Professionals & Associates

Certified Health & Wellness Coach, AFPA American Fitness Professionals & Associates

Wellness and Healing with 100 Plants and Herbs Course, AFPA American Fitness Professionals & Associates

MBA, International American University

Some of my faves

health and wellness coach, fitness coach
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I love smoothie bowls

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I speak 5 languages

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I'm obsessed with moving my body

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My guilty pleasure is sliced banana with protein powder, chocolate chips and almond butter

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My first drink in the morning is water

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I can't live without a blender

WORK WITH ME

See what plan is the best for you

JUMP START

If you are not ready to commit to the Transformation Program or you just need a little push to go back to your healthy routine, this is the perfect plan for you.

TRANSFORMATION

This program aims to support you to overcome the challenges that have kept you from achieving your desired weight goals. It will help you transition to a healthy, balanced diet and lifestyle. You will feel better and lighter, look healthier, have more energy and feel less stressed, and you will have more confidence in your eating decisions.

MAINTENANCE

The program aims to help you maintain the plan and structure created during our work together, as well as to provide ongoing accountability and support.

ARE YOU READY TO WORK TOGETHER ?

Schedule a free Discovery call and tell me more about you.